#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Linseed Meal Flaxseed
Coles Linseed Meal Flaxseed (1 serving) contains 3.2g total carbs, 1.8g net carbs, 17g fat, 9.8g protein, and 229 calories.
Net Carbs
1.8 g
Fiber
1.4 g
Total Carbs
3.2 g
Protein
9.8 g
Fats
17 g
229 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
229.5 kCal
Total Carbs
3.2 g
Net Carbs
1.8 g
Fiber
1.4 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
9.8 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
17 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
