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Carbs in Kashi Frozen Foods Kashi Entrees Ranchero Beans
Kashi Frozen Foods Kashi Entrees Ranchero Beans (1 entree) contains 56g total carbs, 45g net carbs, 7g fat, 12g protein, and 340 calories.
Net Carbs
45 g
Fiber
11 g
Total Carbs
56 g
Protein
12 g
Fats
7 g
340 cals
Nutritional Facts
- Serving Size: 1 entree
- Serving Weight: 283g
Nutrient
Value
Calories
340 kCal
Total Carbs
56 g
Net Carbs
45 g
Fiber
11 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Potassium
570 mg
Sodium
570 mg
Vitamin A
300 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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