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Frozen Foods Kashi Entrees Ranchero Beans

Carbs in Kashi Frozen Foods Kashi Entrees Ranchero Beans

Kashi Frozen Foods Kashi Entrees Ranchero Beans (1 entree) contains 56g total carbs, 45g net carbs, 7g fat, 12g protein, and 340 calories.

  • Net Carbs

    45 g

  • Fiber

    11 g

  • Total Carbs

    56 g

  • Protein

    12 g

  • Fats

    7 g

340 cals

Nutritional Facts

  • Serving Size: 1 entree
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    56 g

    • Net Carbs

      45 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Potassium

    570 mg

  • Sodium

    570 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg