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Carbs in Waitrose Wiltshire Cured Oak Smoked Ham
Waitrose Wiltshire Cured Oak Smoked Ham (1 slice) contains 0g total carbs, 0g net carbs, 1.4g fat, 7.4g protein, and 43 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
7.4 g
Fats
1.4 g
43 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
42.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7.4 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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