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Green Beans Raw

Carbs in Green Beans Raw

Green Beans Raw (1 cup) contains 7.7g total carbs, 4.7g net carbs, 0.2g fat, 2g protein, and 34 calories.

  • Net Carbs

    4.7 g

  • Fiber

    3 g

  • Total Carbs

    7.7 g

  • Protein

    2 g

  • Fats

    0.2 g

34 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    34.1 kCal

  • Total Carbs

    7.7 g

    • Net Carbs

      4.7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.7 mg

  • Iron

    1.1 mg

  • Magnesium

    27.5 mg

  • Phosphorus

    41.8 mg

  • Potassium

    232.1 mg

  • Sodium

    6.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.7 mcg

  • Folate

    36.3 mcg

  • Vitamin A

    227.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    13.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    47.3 mcg

  • Vitamin E

    0.5 mg

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