#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Roasted Garlic Quinoa

Carbs in Eating Right Gluten Free Roasted Garlic Quinoa

Eating Right Gluten Free Roasted Garlic Quinoa (0.25 cup) contains 27g total carbs, 24g net carbs, 2.5g fat, 6g protein, and 160 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

6 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg