#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cafe Sandwiches Black Angus Roast Beef And Cheddar

Carbs in Au Bon Pain Cafe Sandwiches Black Angus Roast Beef And Cheddar

Au Bon Pain Cafe Sandwiches Black Angus Roast Beef And Cheddar (1 serving) contains 53g total carbs, 50g net carbs, 18g fat, 34g protein, and 510 calories.

  • Net Carbs

    50 g

  • Fiber

    3 g

  • Total Carbs

    53 g

  • Protein

    34 g

  • Fats

    18 g

510 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 290g

Nutrient

Value

  • Calories

    510 kCal

  • Total Carbs

    53 g

    • Net Carbs

      50 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg