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Wholemeal Giant Baps

Carbs in Essential Waitrose Wholemeal Giant Baps

Essential Waitrose Wholemeal Giant Baps (1 roll) contains 28g total carbs, 22.6g net carbs, 3.4g fat, 9.6g protein, and 192 calories.

Net Carbs

22.6 g
Fiber

5.4 g
Total Carbs

28 g
Protein

9.6 g
Fats

3.4 g

192 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 0g

Nutrient

Value

Calories

192.2 kCal
Total Carbs

28 g
- Net Carbs
  
  22.6 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

9.6 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg