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Mango Flavoured Shake

Carbs in Tony Ferguson Mango Flavoured Shake

Tony Ferguson Mango Flavoured Shake (1 serving) contains 30g total carbs, 28.5g net carbs, 2.1g fat, 15g protein, and 203 calories.

Net Carbs

28.5 g
Fiber

1.5 g
Total Carbs

30 g
Protein

15 g
Fats

2.1 g

203 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 53g

Nutrient

Value

Calories

203.2 kCal
Total Carbs

30 g
- Net Carbs
  
  28.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

4 mg
Magnesium

106 mg
Phosphorus

330 mg
Potassium

468 mg
Sodium

208 mg
Zinc

4 mg
Copper

0.5 mg
Selenium

18 mcg
Folate

66 mcg
Vitamin A

248 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.5 mg
Vitamin B12

0.7 mcg
Vitamin C

13 mg
Vitamin D

3.3 mcg
Vitamin E

3.3 mg