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Carbs in George's Mixed Berry Greek Yogurt Parfait
George's Mixed Berry Greek Yogurt Parfait (1 unit) contains 30g total carbs, 27g net carbs, 5g fat, 11g protein, and 210 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
11 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 1 unit
- Serving Weight: 170g
Nutrient
Value
Calories
210 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
11 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
170 mg
Vitamin A
60 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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