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Mixed Berry Greek Yogurt Parfait

Carbs in George's Mixed Berry Greek Yogurt Parfait

George's Mixed Berry Greek Yogurt Parfait (1 unit) contains 30g total carbs, 27g net carbs, 5g fat, 11g protein, and 210 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    11 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 unit
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    170 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg