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Bite Size Wheat Shreds

Carbs in Harvest Morn Bite Size Wheat Shreds

Harvest Morn Bite Size Wheat Shreds (1 serving) contains 22.9g total carbs, 19g net carbs, 0.5g fat, 3.9g protein, and 106 calories.

  • Net Carbs

    19 g

  • Fiber

    3.9 g

  • Total Carbs

    22.9 g

  • Protein

    3.9 g

  • Fats

    0.5 g

106 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    106 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      19 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg