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Chicken & Rice Cheddar Bake

Carbs in Healthy Choice Chicken & Rice Cheddar Bake

Healthy Choice Chicken & Rice Cheddar Bake (1 meal) contains 29g total carbs, 27g net carbs, 5g fat, 15g protein, and 220 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    15 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    250 mg

  • Potassium

    410 mg

  • Sodium

    600 mg

  • Selenium

    17.5 mcg

  • Folate

    24 mcg

  • Vitamin A

    60 mcg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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