#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Know Better Cookie Peanut Butter By

Carbs in Know Better Cookie Peanut Butter By

Know Better Cookie Peanut Butter By (1 serving) contains 22g total carbs, 17g net carbs, 18g fat, 8g protein, and 210 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    8 g

  • Fats

    18 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg