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Yuca Cassava Discos

Carbs in Rico Yuca Cassava Discos

Rico Yuca Cassava Discos (1 shell) contains 30g total carbs, 29g net carbs, 3g fat, 4g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 shell
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    0.5 mg

  • Potassium

    53 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg