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Carbs in Carman's Super Seed & Grain Crackers Pepita & Poppy Seed
Carman's Super Seed & Grain Crackers Pepita & Poppy Seed (1 serving) contains 6.2g total carbs, 2.9g net carbs, 11g fat, 4.9g protein, and 150 calories.
Net Carbs
2.9 g
Fiber
3.3 g
Total Carbs
6.2 g
Protein
4.9 g
Fats
11 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
Calories
150 kCal
Total Carbs
6.2 g
Net Carbs
2.9 g
Fiber
3.3 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4.9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
149 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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