#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southwestern Chicken Brown Rice & Quinoa

Carbs in Knorr Southwestern Chicken Brown Rice & Quinoa

Knorr Southwestern Chicken Brown Rice & Quinoa (0.25 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

470 mg
Vitamin A

60 mcg
Vitamin D

0 mcg