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Carbs in Ellie's Goats Cheese Caramelised Onion & Rocket Quiche
Ellie's Goats Cheese Caramelised Onion & Rocket Quiche (1 serving) contains 33g total carbs, 33g net carbs, 21g fat, 13g protein, and 380 calories.
Net Carbs
33 g
Fiber
0 g
Total Carbs
33 g
Protein
13 g
Fats
21 g
380 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
380 kCal
Total Carbs
33 g
Net Carbs
33 g
Fiber
-
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
13 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
608 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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