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Organic Baby Kale Tender Leaves

Carbs in Lidl Organic Baby Kale Tender Leaves

Lidl Organic Baby Kale Tender Leaves (1 container) contains 9g total carbs, 5g net carbs, 1.5g fat, 4g protein, and 60 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    298 mg

  • Iron

    2 mg

  • Potassium

    636 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg