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Vegan Cuban Black Bean Soup

Carbs in Bookbinder's Vegan Cuban Black Bean Soup

Bookbinder's Vegan Cuban Black Bean Soup (1 cup) contains 18g total carbs, 13g net carbs, 0.5g fat, 5g protein, and 120 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    650 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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