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Annospikapuuro

Carbs in Elovena Annospikapuuro

Elovena Annospikapuuro (1 serving) contains 63g total carbs, 56g net carbs, 9g fat, 12g protein, and 390 calories.

  • Net Carbs

    56 g

  • Fiber

    7 g

  • Total Carbs

    63 g

  • Protein

    12 g

  • Fats

    9 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    63 g

    • Net Carbs

      56 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.3 mg

  • Magnesium

    128 mg

  • Zinc

    3.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg