#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Elovena Annospikapuuro
Elovena Annospikapuuro (1 serving) contains 63g total carbs, 56g net carbs, 9g fat, 12g protein, and 390 calories.
Net Carbs
56 g
Fiber
7 g
Total Carbs
63 g
Protein
12 g
Fats
9 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
390 kCal
Total Carbs
63 g
Net Carbs
56 g
Fiber
7 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
12 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.3 mg
Magnesium
128 mg
Zinc
3.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg