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Organic Coastal Blend Frozen Vegetables

Carbs in 365 Organic Coastal Blend Frozen Vegetables

365 Organic Coastal Blend Frozen Vegetables (1 cup) contains 11g total carbs, 9g net carbs, 0.5g fat, 2g protein, and 60 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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