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Flaked Almonds

Carbs in Waitrose Flaked Almonds

Waitrose Flaked Almonds (1 serving) contains 5.2g total carbs, 2.2g net carbs, 15g fat, 7.5g protein, and 174 calories.

  • Net Carbs

    2.2 g

  • Fiber

    3 g

  • Total Carbs

    5.2 g

  • Protein

    7.5 g

  • Fats

    15 g

174 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    174.5 kCal

  • Total Carbs

    5.2 g

    • Net Carbs

      2.2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.2 mg

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