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Carbs in Rustik Bakery Hearty Grains And Seeds Bread
Rustik Bakery Hearty Grains And Seeds Bread (1 slice) contains 24g total carbs, 21g net carbs, 3g fat, 5g protein, and 140 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
5 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 57g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1.6 mg
Potassium
90 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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