#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Extra Firm Sprouted Tofu
Trader Joe's Extra Firm Sprouted Tofu (1 serving) contains 1g total carbs, 0g net carbs, 5g fat, 9g protein, and 90 calories.
Net Carbs
0 g
Fiber
1 g
Total Carbs
1 g
Protein
9 g
Fats
5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
90 kCal
Total Carbs
1 g
Net Carbs
0 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Potassium
120 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
