#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shari's Restaurant & Pie Bakery Lunch Quiche Bmp Trio
Shari's Restaurant & Pie Bakery Lunch Quiche Bmp Trio (1 serving) contains 23g total carbs, 21g net carbs, 27g fat, 14g protein, and 390 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
14 g
Fats
27 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
390 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
150 mg
Glycemic Load
-
Supplemental
Value
Sodium
840 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Lunch Quiche Ham & Cheese Trio
- Lunch Quiche Bmp In-house
- Lunch Quiche Lorraine Trio
- Lunch Quiche Ham & Cheese In-house
- Lunch Entrees Fettuccine Alfredo Pasta Bowl Tuscan Duos Trios
- Lunch Entrees Parmesan Garlic Fries Tuscan Duos Trios
- Lunch Entrees Tortellini Al Forno Mini Pasta Bowl Tuscan Duos Trios
- Lunch Entrees Spaghetti With Meat Sauce Tuscan Duos Trios
- Lunch Entrees Breadstick Bun Chicken Parmigiana Tuscan Duos Trios
- Lunch Entrees Breadstick Bun Italian Meatball Tuscan Duos Trios