#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Bruks Bar

Carbs in Real Food Gluten Free Bruks Bar

Real Food Gluten Free Bruks Bar (1 bar) contains 28g total carbs, 23g net carbs, 15g fat, 5g protein, and 250 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    15 g

250 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    135 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg