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Mighty Oaty Flapjacks. Oat Bars

Carbs in The Foodie Market Mighty Oaty Flapjacks. Oat Bars

The Foodie Market Mighty Oaty Flapjacks. Oat Bars (1 flapjack) contains 20.3g total carbs, 15g net carbs, 2.1g fat, 2.6g protein, and 102 calories.

  • Net Carbs

    15 g

  • Fiber

    5.3 g

  • Total Carbs

    20.3 g

  • Protein

    2.6 g

  • Fats

    2.1 g

102 cals

Nutritional Facts

  • Serving Size: 1 flapjack
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    102.1 kCal

  • Total Carbs

    20.3 g

    • Net Carbs

      15 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg