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Carbs in The Foodie Market Mighty Oaty Flapjacks. Oat Bars
The Foodie Market Mighty Oaty Flapjacks. Oat Bars (1 flapjack) contains 20.3g total carbs, 15g net carbs, 2.1g fat, 2.6g protein, and 102 calories.
Net Carbs
15 g
Fiber
5.3 g
Total Carbs
20.3 g
Protein
2.6 g
Fats
2.1 g
102 cals
Nutritional Facts
- Serving Size: 1 flapjack
- Serving Weight: 31g
Nutrient
Value
Calories
102.1 kCal
Total Carbs
20.3 g
Net Carbs
15 g
Fiber
5.3 g
Starch
-
Sugar
5.7 g
Sugar Alcohols
-
Protein
2.6 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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