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Oatmilk Spiced Pear & Fig Yogurt

Carbs in So Delicious Oatmilk Spiced Pear & Fig Yogurt

So Delicious Oatmilk Spiced Pear & Fig Yogurt (1 pot) contains 15g total carbs, 13g net carbs, 0g fat, 3g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0.5 mg

  • Potassium

    110 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    2 mcg

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