#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Harvest Breakfast Oat Bites Dark Chocolate & Coconut

Carbs in Quaker Harvest Breakfast Oat Bites Dark Chocolate & Coconut

Quaker Harvest Breakfast Oat Bites Dark Chocolate & Coconut (1 serving) contains 24g total carbs, 21g net carbs, 10g fat, 3g protein, and 190 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

3 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

190 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg