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Carbs in Ayo Blueberry Almondmilk Yogurt
Ayo Blueberry Almondmilk Yogurt (1 container) contains 19g total carbs, 12g net carbs, 10g fat, 4g protein, and 150 calories.
Net Carbs
12 g
Fiber
7 g
Total Carbs
19 g
Protein
4 g
Fats
10 g
150 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 150g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
12 g
Fiber
7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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