#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cranberry Cashew Ancient Grain Muesli

Carbs in Purely Elizabeth Cranberry Cashew Ancient Grain Muesli

Purely Elizabeth Cranberry Cashew Ancient Grain Muesli (0.75 cup) contains 19g total carbs, 16g net carbs, 3.5g fat, 5g protein, and 120 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

5 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg