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Multigrain Bread With Sunflower & Pumpkin Seeds

Carbs in Dempsters Multigrain Bread With Sunflower & Pumpkin Seeds

Dempsters Multigrain Bread With Sunflower & Pumpkin Seeds (1 slice) contains 17g total carbs, 14g net carbs, 2.5g fat, 4g protein, and 100 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

4 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 38g

Nutrient

Value

Calories

100 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Magnesium

40 mg
Phosphorus

60 mg
Potassium

95 mg
Sodium

130 mg
Zinc

0.9 mg
Selenium

21 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg