#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Monde Baked Puto Keso
Monde Baked Puto Keso (1 serving) contains 16g total carbs, 16g net carbs, 5g fat, 1g protein, and 114 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
1 g
Fats
5 g
114 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
114 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
1 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
9 mg
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
0.2 mg
Sodium
189 mg
Vitamin A
23.1 mcg
Vitamin D
0 mcg
Similar Foods
- Baked Puto Pandan
- Baked Gluten Free & Keto Donuts
- Keto Knackebrodby The Baked Dane
- Plant-based Keto Protein No Sugar Added Chocolate
- U-bake Keto Cookies Pumpkin Spice
- Nut Based Keto Bread Mix
- Plant-based Clean Keto Protein Peptides
- Keto Peanut Butter Cookies
- Keto No Bake Chocolate Hemp Cookies
- Lemon Blast Keto Cookie