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Enoki Mushroom

Carbs in Jongilpoom Enoki Mushroom

Jongilpoom Enoki Mushroom (1 package) contains 8g total carbs, 5g net carbs, 0g fat, 2g protein, and 45 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    2 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Magnesium

    16 mg

  • Phosphorus

    100 mg

  • Potassium

    410 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Vitamin A

    15 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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