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Fridge Pot Tuna Steak In Brine

Carbs in John West Fridge Pot Tuna Steak In Brine

John West Fridge Pot Tuna Steak In Brine (1 serving) contains 0g total carbs, 0g net carbs, 1.6g fat, 29g protein, and 126 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29 g

  • Fats

    1.6 g

126 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    2.5 mg

  • Magnesium

    35 mg

  • Phosphorus

    214 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    109 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    26.4 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.9 mcg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.5 mg