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Carbs in Zen Bakery Banana Nut Muffin
Zen Bakery Banana Nut Muffin (0.5 muffin) contains 31g total carbs, 26g net carbs, 3g fat, 3g protein, and 160 calories.
Net Carbs
26 g
Fiber
5 g
Total Carbs
31 g
Protein
3 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 0.5 muffin
- Serving Weight: 64g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
26 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
