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Carbs in Waitrose Essential Wholemeal Pitta
Waitrose Essential Wholemeal Pitta (1 pitta) contains 34.3g total carbs, 30g net carbs, 0.7g fat, 5.8g protein, and 159 calories.
Net Carbs
30 g
Fiber
4.3 g
Total Carbs
34.3 g
Protein
5.8 g
Fats
0.7 g
159 cals
Nutritional Facts
- Serving Size: 1 pitta
- Serving Weight: 0g
Nutrient
Value
Calories
159 kCal
Total Carbs
34.3 g
Net Carbs
30 g
Fiber
4.3 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
5.8 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg