#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Subway 9-grain Honey Oat Bread
Subway 9-grain Honey Oat Bread (1 serving) contains 43g total carbs, 39g net carbs, 3g fat, 0g protein, and 230 calories.
Net Carbs
39 g
Fiber
4 g
Total Carbs
43 g
Protein
0 g
Fats
3 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
230 kCal
Total Carbs
43 g
Net Carbs
39 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
-
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Whole Grain Breads Soft Honey Oat
- Whole Grain Honey & Oat Bread
- Honey Oat & Nut Bread
- Honey Grain 'n Oat Bread
- Best Grains Organic Honey 9 Grain Bread
- Premium Oat Bran N' Honey Bread
- Ezekiel 4:9 Sprouted 100% Whole Grain Bread
- Honey 7 Grain Wheat Bread
- Low Sodium Sprouted Grain Bread
- Ezekiel 4:9 Sesame Sprouted Grain Bread