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Carbs in Kupiec Platki Owsiane Gorskie
Kupiec Platki Owsiane Gorskie (5 tbsp) contains 31g total carbs, 28g net carbs, 3.5g fat, 6g protein, and 190 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
6 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 5 tbsp
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.5 mg
Potassium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
