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Carbs in Bob's Red Mill Original Whole Grain Honey Oat Granola
Bob's Red Mill Original Whole Grain Honey Oat Granola (0.5 cup) contains 30g total carbs, 27g net carbs, 6g fat, 5g protein, and 190 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
5 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 56g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
5 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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