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Almond & Cranberry Fruit & Nut Bar

Carbs in Good & Smart Almond & Cranberry Fruit & Nut Bar

Good & Smart Almond & Cranberry Fruit & Nut Bar (1 bar) contains 20g total carbs, 18g net carbs, 12g fat, 4g protein, and 190 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    15 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    14.1 mg