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Bagels 100% Whole Wheat

Carbs in Natural Ovens Bakery Bagels 100% Whole Wheat

Natural Ovens Bakery Bagels 100% Whole Wheat (1 bagel) contains 40g total carbs, 32g net carbs, 3g fat, 10g protein, and 230 calories.

Net Carbs

32 g
Fiber

8 g
Total Carbs

40 g
Protein

10 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 85g

Nutrient

Value

Calories

230 kCal
Total Carbs

40 g
- Net Carbs
  
  32 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg