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Coco Crunch Granola

Carbs in Go Raw Coco Crunch Granola

Go Raw Coco Crunch Granola (0.33 cup) contains 36g total carbs, 31g net carbs, 9g fat, 5g protein, and 240 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    5 g

  • Fats

    9 g

240 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    280 mg

  • Sodium

    10 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    5.6 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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