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Bagels Pumpernickel Sesame Seed

Carbs in Bagel World Bagels Pumpernickel Sesame Seed

Bagel World Bagels Pumpernickel Sesame Seed (1 bagel) contains 54g total carbs, 48g net carbs, 4.5g fat, 6g protein, and 280 calories.

  • Net Carbs

    48 g

  • Fiber

    6 g

  • Total Carbs

    54 g

  • Protein

    6 g

  • Fats

    4.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    54 g

    • Net Carbs

      48 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg