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Organic Whole Wheat Pastry Flour

Carbs in Bob's Red Mill Organic Whole Wheat Pastry Flour

Bob's Red Mill Organic Whole Wheat Pastry Flour (0.25 cup) contains 23g total carbs, 20g net carbs, 0.5g fat, 4g protein, and 110 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

4 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

7 mg
Iron

1 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

111 mg
Vitamin A

0 mcg
Vitamin D

0 mcg