#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rocky Road Bites

Carbs in Coles Rocky Road Bites

Coles Rocky Road Bites (4 pieces) contains 24g total carbs, 23g net carbs, 10g fat, 2.6g protein, and 198 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    2.6 g

  • Fats

    10 g

198 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    198.4 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    43 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg