#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

9 Grain & Seed Bread

Carbs in Wholesome Harvest 9 Grain & Seed Bread

Wholesome Harvest 9 Grain & Seed Bread (0.08 of loaf) contains 27g total carbs, 25g net carbs, 3.5g fat, 5g protein, and 160 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

5 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.08 of loaf
Serving Weight: 57g

Nutrient

Value

Calories

160 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg