#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Golden 55 Menu A&l Multi-grain & Nut Pancakes W Egg Subs

Carbs in Carrows Restaurants Breakfast Golden 55 Menu A&l Multi-grain & Nut Pancakes W Egg Subs

Carrows Restaurants Breakfast Golden 55 Menu A&l Multi-grain & Nut Pancakes W Egg Subs (1 serving) contains 49g total carbs, 45g net carbs, 19g fat, 26g protein, and 470 calories.

Net Carbs

45 g
Fiber

4 g
Total Carbs

49 g
Protein

26 g
Fats

19 g

470 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

470 kCal
Total Carbs

49 g
- Net Carbs
  
  45 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

1300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg