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Organic Reduced Fat Shredded Coconut

Carbs in Let's Do Organic Organic Reduced Fat Shredded Coconut

Let's Do Organic Organic Reduced Fat Shredded Coconut (4 tbs) contains 7g total carbs, 1g net carbs, 7g fat, 1g protein, and 90 calories.

Net Carbs

1 g
Fiber

6 g
Total Carbs

7 g
Protein

1 g
Fats

7 g

90 cals

Quantity

Serving Size

Serving Size: 4 tbs
Serving Weight: 15g

Nutrient

Value

Calories

90 kCal
Total Carbs

7 g
- Net Carbs
  
  1 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

1 mg
Potassium

90 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg