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Purple Wheat Kale & Quinoa Wraps

Carbs in Western Family Purple Wheat Kale & Quinoa Wraps

Western Family Purple Wheat Kale & Quinoa Wraps (1 wrap) contains 30g total carbs, 28g net carbs, 4g fat, 5g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2 mg

  • Potassium

    175 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg