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Sides Sweet Potato Souffle

Carbs in Super Suppers Sides Sweet Potato Souffle

Super Suppers Sides Sweet Potato Souffle (0.5 cup) contains 40g total carbs, 37g net carbs, 29g fat, 6g protein, and 440 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    29 g

440 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    150 mg

  • Vitamin A

    3450 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg